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 <title>Trikke&#039;s Rule!</title>
 <link>http://trikkes-rule.fitsugar.com</link>
 <description>Trikke, fitness, sport and carving bikes... Trikker&#039;s Unite!</description>
 <language>en</language>
 <atom:link href="http://trikkes-rule.fitsugar.com/posts/feed" rel="self" type="application/rss+xml" />
<item>
 <title>LOVE this!</title>
 <link>http://trikkes-rule.fitsugar.com/LOVE-3266381</link>
 <description>&lt;a href=&quot;http://trikkes-rule.fitsugar.com/LOVE-3266381&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl2/36/363506/23_2009/d881c4169a3f03c0_whatstrikke_04.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;My trekke and I are inseparable.&lt;/p&gt;
&lt;p&gt;Since I got it for last Christmas, I have taken many adventures on it and lost 15 lbs in the process!&lt;/p&gt;
&lt;p&gt;This is fabulously FUN!   If you get an opportunity to try one--PLEASE DO!&lt;br /&gt;
&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;&lt;/p&gt;
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 <comments>http://trikkes-rule.fitsugar.com/LOVE-3266381#comment</comments>
 <category domain="http://trikkes-rule.fitsugar.com/tag/fun exercise">fun exercise</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/too fun to be exercise">too fun to be exercise</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/trekke">trekke</category>
 <pubDate>Sun, 07 Jun 2009 13:36:30 -0700</pubDate>
 <dc:creator>cheekyredhead</dc:creator>
 <guid>http://trikkes-rule.fitsugar.com/LOVE-3266381</guid>
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<item>
 <title>You call this a workout---NoWay---this is FUN!</title>
 <link>http://trikkes-rule.fitsugar.com/You-call-workout---NoWay----FUN-2665242</link>
 <description>&lt;a href=&quot;http://trikkes-rule.fitsugar.com/You-call-workout---NoWay----FUN-2665242&quot;&gt;&lt;/a&gt;&lt;p&gt;Trikkes are great workouts...and the really cool part is you don&#039;t even realize you are working out because it is So much Fun!&lt;/p&gt;
&lt;p&gt;Since Christmas I have been riding almost everyday for about 30 minutes...somedays more.  Gotta tell you it is fun but even more important, I have noticed my legs and arms are getting toned and stronger!   Going uphill is not my thing yet but I am working on it.&lt;/p&gt;
&lt;p&gt;Anyone know of some great places that are Trikke friendly?&lt;/p&gt;
</description>
 <comments>http://trikkes-rule.fitsugar.com/You-call-workout---NoWay----FUN-2665242#comment</comments>
 <category domain="http://trikkes-rule.fitsugar.com/tag/fun">fun</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/fitness">fitness</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/workout">workout</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/Trikke">Trikke</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/carving bikes">carving bikes</category>
 <pubDate>Mon, 05 Jan 2009 21:52:24 -0800</pubDate>
 <dc:creator>cheekyredhead</dc:creator>
 <guid>http://trikkes-rule.fitsugar.com/You-call-workout---NoWay----FUN-2665242</guid>
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<item>
 <title>Trikke me!</title>
 <link>http://trikkes-rule.fitsugar.com/Trikke-me-2651346</link>
 <description>&lt;a href=&quot;http://trikkes-rule.fitsugar.com/Trikke-me-2651346&quot;&gt;&lt;/a&gt;&lt;p&gt;OMG..Trikkes are SO much FUN!  Today I went to a school parking lot and had SO much fun!  Up until now I had just been on my street in front of my house which is on a cul-de-sac and has a slight decline.  It was much less work on a flat surface!&lt;/p&gt;
&lt;p&gt;I did learn to say away from leaves and gravel.  Still haven&#039;t fallen so I guess it is just luck...or perhaps hidden talent?  &lt;/p&gt;
&lt;p&gt;A bunch of little kids were begging me to let them ride my Trikke....but noway was I giving up my new toy!&lt;/p&gt;
</description>
 <comments>http://trikkes-rule.fitsugar.com/Trikke-me-2651346#comment</comments>
 <category domain="http://trikkes-rule.fitsugar.com/tag/exercise">exercise</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/Trikkes">Trikkes</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/carving bikes">carving bikes</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/scooters">scooters</category>
 <pubDate>Tue, 30 Dec 2008 14:52:33 -0800</pubDate>
 <dc:creator>cheekyredhead</dc:creator>
 <guid>http://trikkes-rule.fitsugar.com/Trikke-me-2651346</guid>
</item>
<item>
 <title>MyTrikke....oh yeah!</title>
 <link>http://trikkes-rule.fitsugar.com/MyTrikkeoh-yeah-2649421</link>
 <description>&lt;a href=&quot;http://trikkes-rule.fitsugar.com/MyTrikkeoh-yeah-2649421&quot;&gt;&lt;/a&gt;&lt;p&gt;Hello everyone! Santa just gave me my first trikke! No...it is not a tricycle but it does have three wheels. &lt;/p&gt;
&lt;p&gt;I saw the &quot;infomercial&quot; before thanksgiving and put it on my list. I absolutely LOVE it! I even went out on Christmas day in the rain (they say not to do this) but it&#039;s my toy and I&#039;ll fall if I want to...lucky though...haven&#039;t fallen YET. &lt;/p&gt;
&lt;p&gt;This is such a great &quot;toy&quot; but also the most fun I have ever had as a workout. I haven&#039;t missed a day riding it. The first week I realized how really out of shape was...really had me breathing hard...BUT hardly any sore muscles the next day. &lt;/p&gt;
&lt;p&gt;Still working on hills...and that does give me sore muscles. I can&#039;t wait to upgrade to better tires! I &quot;think&quot; I got a small example of the &quot;sweet spot&quot; yesterday...I just took off like crazy!&lt;/p&gt;
&lt;p&gt;I need to confess...I &quot;borrowed&quot; a pic for our icon from the Trikke USA website, as I haven&#039;t gotten a Pict of myself yet. So...thanks Trikke USA for sharing the Pict! It will be fun to see Pict&#039;s people post here and I am looking forward posting some of my own Trikke Pict&#039;s!&lt;/p&gt;
</description>
 <comments>http://trikkes-rule.fitsugar.com/MyTrikkeoh-yeah-2649421#comment</comments>
 <category domain="http://trikkes-rule.fitsugar.com/tag/fun">fun</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/fitness">fitness</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/bike">bike</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/Scooter">Scooter</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/Trikke">Trikke</category>
 <category domain="http://trikkes-rule.fitsugar.com/tag/carving bike">carving bike</category>
 <pubDate>Mon, 29 Dec 2008 22:16:59 -0800</pubDate>
 <dc:creator>cheekyredhead</dc:creator>
 <guid>http://trikkes-rule.fitsugar.com/MyTrikkeoh-yeah-2649421</guid>
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